Happy New Year 2026!
I recently saw the author and historian Timothy Snyder speak at Benaroya Hall about his latest book, On Freedom, and felt the meaning of my work deepen. The way he defines freedom starts within one’s body: having what one needs and the ability to move freely in one’s own space and throughout one’s environment.
Freedom includes the interoceptive sense of security across all your body’s internal systems. Free movement generates proper function and has a calming effect. The multitude of ways to reduce tension and improve circulation can lead to healing and better function.
What the body is experiencing is crucial to how we move through this world. Assessing restrictions in tissue structures and physiological dysfunctions can be challenging, but focusing on how you feel in your body can nurture this sense of freedom.
There is magic in the pause and focus. With humble curiosity, you might detect more than just pain or no pain. You can tune into connections that might otherwise go unnoticed. You have permission to give your body the attention you would give to someone you love.
My work gently frees structures so they can move within their own space and function properly, technically referred to as tissue-specific mobilization. By working with vectors of tension, we promote internal connection and can help you feel a sense of ease in your body, which, in large part, is your sense of self.
Reflections on 2025
I continue to increase my opportunities as a teaching assistant with the Barral Institute in the Visceral Manipulation and Neural Manipulation programs. In March, I qualified to TA a more advanced class in the Vascular Manipulation curriculum. In Chinese Medicine, the flow of blood is hugely important, so the vascular treatments blend easily with my work.
In April, I participated in the Seattle-King County Clinic again. The clinic offers four days of free diagnostics and medical treatment for anyone, no questions asked. The outpouring of volunteers keeps growing as the need for universal healthcare grows ever greater, and I’m so grateful and proud to be part of this community effort.
I began the series of Visceral Manipulation classes on the brain in combination with Acupuncture training on treating post-concussion syndrome and traumatic brain injury. Early in my practice, I worked with clients who suffered from post-concussion syndrome, and the treatments showed great benefits, so I look forward to sharpening these skills.
Lastly, I’m excited to start carrying an updated line of Chinese Herbal Medicine that formulates herbal supplements using Traditional Chinese Medicine principles in conjunction with biochemical properties. Combining these treatment principles is a great option for immune and healing support. My inventory currently includes cold and flu formulas, which are handy this time of year, and a couple of different topical herbal patches that accelerate the healing of muscle, bone, tendon, ligament, and bursa injuries. Feel free to contact me if this interests you.
Looking forward to 2026
I will be extending my Visceral Manipulation classes into the joints and lymphatic systems’ curricula throughout the year.
Fee increase – $175 as of February 1st
One of my biggest challenges in owning my own business is keeping my services affordable and covering the ever-increasing overhead costs. When I raise my fee, it is with much deliberation and investment in your care.
Please consider supporting our immigrant community.
Washington Immigrant Solidarity Network
With gratitude,
Esther Garcia-Cuellar, EAMP